Sophia-Joelle Oswald 3 min What We Discovered About Journaling and Stress Most people have picked up a notebook or diary at some point in their life to jot down their thoughts and feelings. When I was young and...
Mia Brabham 3 min 3 Female Poets That Will Boost Your Confidence and Mental Health April is National Poetry Month so we’re celebrating the only way we know how — with women whose words make us feel good in our skin...
Allie Beckmann 3 min An Easy Guide for Understanding Your 7 Chakras The ancient Indian Chakra system illuminates the power and wisdom within the seven major energy centers inside of our bodies. “Chakra”...
Sophia-Joelle Oswald 3 min What You Need to Know About CBD and Anxiety You have probably stumbled upon some sort of CBD product in the past, whether out shopping or doing online research to find a solution to...
Audrey Prisk 3 min How Understanding God's Love For Me Boosted My Confidence I was 12. My grandfather had gifted me a cherry-red boombox shaped like a shuffleboard puck for Christmas and I hadn’t wasted any time...
Audrey Prisk 3 min The Solitude of Jesus: Alone But Not Lonely For everything, there is a season - a time for every activity under heaven, according to Ecclesiastes 3. It goes on to list various...
Allie Beckmann 5 min Creating an Altar Can Be a Safe Space In Your Home Last year moved all of us to come into a different relationship with the space we inhabit. For some, this was a positive shift while for...
Kharissa Forte 6 min Navigating Pain and Purpose: A Story of Infertility, Faith and Hope with Sherelle Gilbert Be fruitful and multiply. When it comes to marriage, this is something young, Christian couples are used to hearing pretty much as soon...
Kharissa Forte 3 min How Running Helped Meg Huwe Regain Control of Her Mental Health Pacing. Sweating. Hiccuping. It was 2019, right before the holidays and Meg Huwe, a 26-year-old native of Kansas City, was having a...
The Grace & Grind Team 2 min The Inextricable Link Between Your Thoughts and Your Body The notion of thinking good thoughts and focusing only on the positive may seem a little woo-woo, but research shows that there's a...
