Kharissa Forte 2 days ago 5 min Our Commitment to Black Wellness I recently had the most interesting conversation with the owner of local health store who believed it was perfectly okay to tell people...
Kharissa Forte Jul 1 2 min Manifestation Is a Vibe Before It's a Reality Manifesting the life I want is my divine nature. I'm not chasing anything; I'm attracting what's already mine. There's no need to push or...
Kharissa Forte Jun 2 2 min The Life Hack for Anyone Who Can't Get Into the Groove of a Routine If you're into astrology at all, then you know that there are four elements (earth, air, fire, and water) and each sign is in an element....
Kharissa Forte May 2 2 min Mental Health Month: What We're Doing to Help Elevate Your Mindfulness This May Listen to From the Editor: May 2021 here. As if I weren't hyperfocused on mindfulness already, May is the month that I'm super...
Kharissa Forte Apr 8 2 min Learning That Self-Care is a Flowing Process Listen to From the Editor: April 2021 One of the things I've vowed to do as Editor in Chief of Grace & Grind is practice transparency. In...
Kharissa Forte Mar 2 2 min Tis the Season for Getting Your Sh*t Together Listen to From the Editor here. As we start to wrap up the first quarter of this year, I find myself grappling with this energy that...
Kharissa Forte Feb 4 2 min Real Self-Care is Deep and Complicated Listen to From the Editor here. Self-care is not all wine and bubble baths. I'm known for saying this all the time, but over the past few...
Kharissa Forte Jan 1 2 min A Year for Intention Listen to From the Editor here. Can I be honest? As excited as I am about 2021, it's kind of hard for me to shake off last year's energy....
Kharissa Forte Dec 1, 2020 3 min It Is Well With My Soul I can't believe it's already December. This year has flown by so fast it almost makes my heart break. If there's anything I've learned in...
