HEALTH, WELLNESS AND SELF-CARE IN KANSAS CITY

If you’re a small business owner in this digital age, productivity and optimization are the keys to success. Whether you’re small scale...

As an entrepreneur, you probably were working from home long before 9-to-5ers were forced to by the pandemic. Whether you’re a...

Self-care matters every day of our lives. And since the average American works 40.5 hours a week, there’s no doubt that you should make...

“At first, we started off real cool.” Unless you were born after 2005, then you likely know that the above lyric is the opening line to...

The average adult experiences 131 days of boredom a year and we've gotten used to using our devices as a quick fix for when there's...

On Sunday, Naomi Osaka competed in and won her first match in the Olympics against Zheng Saisai. It was also her first since being fined...

On average, we tap, click, and engage with our phones 262 times per day. Wow. That’s why it’s no surprise that Gartner reported people...

In 2020, Forbes reported that 70% of managers expect a salary and benefits negotiation when they make a job offer, even if they don’t...

Ambitious souls go through seasons. Dry patches, overflows, and ah-ha moments dot and color the landscape of life for entrepreneurs,...

Money stress is a common issue that arises in relationships, creating conflict where there doesn’t need to be any. It might even be more...

Most people experience imposter syndrome at some point in their life. They might not know there is a term for this deep feeling of doubt...

I love a good game, but I think it’s safe to say that “March Madness” applies to much more than basketball this year. We’re collectively...

When I graduated from college and got my first full-time salaried job, I panicked. Money terrified me, especially when it came to...

Countdowns. Due dates. Decisions. Having a basic awareness of these things in life causes the need for preparation to stir. Even then,...

In November last year, I was told two things: my position would be eliminated and the school I was working at would be closed permanently...

Have you ever caught yourself feeling guilty because you chose to watch a show or play a game instead of doing something society deems...

When the pandemic first hit, you may have found yourself catching up on rest and sleeping a little later. While rest should always be...

I've come to find that there are three areas we need to focus on in order to level up our time management skills and enjoy true freedom...

From singers to authors and everything in between, these five Netflix shows and docs put women at the forefront and inspire your journey.

When your creativity is connected to your livelihood, it's easy for the Ego to want to take control. Keep it in check with these three tips.